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Group Classes
All Instructors
Adam Hicks
Annette Lodziak
Brooklyn Murray
Duane Wiafe
Jessica Pearce
Laurelle Aaltinkk
Natalie Wiafe
Open Gym
Rosemarie Williams
Tamika Wisdom
All Classes
1 Hour Gym
ATHLETICS Foundations
ATHLETICS Foundations 1
ATHLETICS Foundations 2
ATHLETICS HIIT
Belly & Booty
Boot Camp
Hot Yoga
INTRO TO SPIN
Pace
STRONG
Tabata
YOGA
YOGA for the BACK
YOGA w/Rose
Zumba
Class schedule -
Brantford
FILTER
Sep 24 - Sep 30, 2020
Thu, Sep 24
Class
Instructor
6:00pm
60 mins
STRONG
+
-
STRONG Nation ™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.)
Duane Wiafe
Duane Wiafe
Spots
10
Fri, Sep 25
Class
Instructor
No classes scheduled.
Sat, Sep 26
Class
Instructor
No classes scheduled.
Sun, Sep 27
Class
Instructor
No classes scheduled.
Mon, Sep 28
Class
Instructor
6:00pm
45 mins
INTRO TO SPIN
Adam Hicks
Adam Hicks
Registration opens on Sat, Sep 26 at 6:00pm.
7:00pm
60 mins
Zumba
Natalie Wiafe
Natalie Wiafe
Registration opens on Sat, Sep 26 at 7:00pm.
8:00pm
45 mins
Hot Yoga
+
-
HOT YOGA
Tamika Wisdom
Tamika Wisdom
Registration opens on Sat, Sep 26 at 8:00pm.
Tue, Sep 29
Class
Instructor
No classes scheduled.
Wed, Sep 30
Class
Instructor
9:00am
45 mins
ATHLETICS HIIT
+
-
for Athletic Members Only
Brooklyn Murray
Brooklyn Murray
Registration opens on Mon, Sep 28 at 9:00am.
5:00pm
60 mins
INTRO TO SPIN
Adam Hicks
Adam Hicks
Registration opens on Mon, Sep 28 at 5:00pm.
8:00pm
45 mins
Hot Yoga
+
-
HOT YOGA
Tamika Wisdom
Tamika Wisdom
Registration opens on Mon, Sep 28 at 8:00pm.